Submitted by: Nicolet

So you ve decided to go ahead and have that cosmetic surgery you ve been wanting for months maybe even longer.

Because your chosen procedure involves operating on the face, the most personal part on your body, you may be understandably nervous. It can feel a little scary putting yourself into the hands of someone else, even a qualified and trustworthy surgeon.

There are however some actions you can take to play an active role in ensuring the best possible outcome.

Most surgeons agree that healthy skin makes the best possible canvas for them to work with. For this reason it makes sense to look after your skin extra carefully in the weeks prior to your surgery.

We ve compiled a to-do list for you, with hints and tips from the professionals in the field.

[youtube]http://www.youtube.com/watch?v=X5stTDUdr2g[/youtube]

DO:

Quit smoking even if just for the month pre- and post your operation. This action may increase your chances of healing well significantly.

Treat Acne if needed you should get medical assistance to clear up any acne as best as possible to help prevent bacteria from causing infection.

Use Sun Sense keep in the shade and use a total sunblock so that the skin is not so busy combating radiation from the sun that is doesn t have time to heal.

Exfoliate get rid of dead skin in preparation for procedures such as chemical peels. A smooth surface = better results.

Supplement – The following natural ingredients can assist the healing process: B vitamins, plant derived calcium, ginger, vitamin K, burdock root.

Consider the Alternative Manual Lymph Drainage and other alternative therapies can work with the body to aid the healing process before and after.

DON T:

Take the following: Taken prior to surgery the following could increase the risk of excessive bleeding. Aspirin, Vitamin E, Ginkgo Biloba.

Go on a fad / extreme diet instead follow a healthy balanced diet that includes plenty of water and fresh fruit and vegetables.

It s true that there is no conclusive proof that any of these actions will increase the chances of optimum results. However, strong anecdotal evidence suggests that many patients like the fact that they feel they are contributing to their health and well-being, and certain surgeons recommend following this advice.

About the Author: Nicole writes for a leading

plastic surgery

website. To read her latest articles on

plastic surgery South Africa

, visit her website.

Source:

isnare.com

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